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    <lastmod>2026-03-02</lastmod>
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    <loc>https://www.ncab.org.uk/our-news/unemployment-is-rising</loc>
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    <lastmod>2026-02-17</lastmod>
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      <image:title>News - Unemployment is rising – here’s how Norfolk Citizens Advice can help - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.ncab.org.uk/our-news/keeping-norfolk-warm-our-new-campaign-to-help-people-stay-safe-warm-and-well-this-winter</loc>
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      <image:title>News - Keeping Norfolk Warm: our new campaign to help people stay safe, warm and well this winter. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.ncab.org.uk/our-news/impact-report-202425</loc>
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    <lastmod>2026-02-13</lastmod>
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      <image:title>News - Impact Report 2024/25 – a quick look at our year - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.ncab.org.uk/our-news/improving-cancer-care-in-norfolk-building-personalised-support-in-primary-care</loc>
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    <lastmod>2026-01-23</lastmod>
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      <image:title>News - Improving cancer care in Norfolk: building personalised support in primary care&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>News - Improving cancer care in Norfolk: building personalised support in primary care&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>News - Improving cancer care in Norfolk: building personalised support in primary care&amp;nbsp; - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.ncab.org.uk/our-news/set-up-justgiving-fundraising-page</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2026-03-12</lastmod>
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    <loc>https://www.ncab.org.uk/our-news/healthy-ageing-norfolk-a-collaborative-preventative-approach-to-tackling-frailty-and-supporting-independent-living</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2026-01-15</lastmod>
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      <image:title>News - Healthy Ageing Norfolk: a collaborative, preventative approach to tackling frailty and supporting independent living. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/understanding-your-payslip</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-01</lastmod>
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      <image:title>News - Understanding your payslip - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/parcel-delivery-scams</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-28</lastmod>
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      <image:title>News - What you should know about parcel delivery scams - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.ncab.org.uk/our-news/ceo-mark-hitchcock-on-bbc-radio-norfolk-council-tax</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-07-07</lastmod>
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  <url>
    <loc>https://www.ncab.org.uk/our-news/could-unpaid-work-help-you-find-a-job</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-01</lastmod>
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      <image:title>News - Could unpaid work help you find a job? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.ncab.org.uk/our-news/the-link-between-mental-health-and-debt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-22</lastmod>
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  <url>
    <loc>https://www.ncab.org.uk/our-news/your-guide-to-renting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-06</lastmod>
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      <image:title>News - Your guide to renting - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/budgeting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-04</lastmod>
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      <image:title>News - Help with tackling rising costs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/council-tax-options</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-04</lastmod>
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      <image:title>News - Worrying about your council tax? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.ncab.org.uk/our-news/6lkdhn5hw1mafgsrjzx5wruyjzkqdn</loc>
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    <lastmod>2025-02-27</lastmod>
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    <loc>https://www.ncab.org.uk/our-news/royal-visit-2025</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2025-02-20</lastmod>
    <image:image>
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      <image:title>News - HRH Princess Anne visit newly opened Norwich Advice Centre</image:title>
      <image:caption>To kick the year off, we had the honour of welcoming HRH Princess Anne to our recently opened Norwich Advice Centre. As Patron of Citizens Advice, The Princess Royal’s visit highlighted the essential work we do to support individuals and communities across Norfolk. During her visit, Princess Anne met with dedicated staff and volunteers across Norfolk and our departments, who shared their insights into the challenges they help people navigate and the positive impact of their work. We also welcomed key representatives from the local councils and partner organisations such as Voluntary Norfolk and Aviva whose contributions are vital to our work. We are grateful to everyone who attended and contributed to making the visit the success that it was.</image:caption>
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      <image:title>News - HRH Princess Anne visit newly opened Norwich Advice Centre</image:title>
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      <image:title>News - HRH Princess Anne visit newly opened Norwich Advice Centre</image:title>
    </image:image>
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      <image:title>News - HRH Princess Anne visit newly opened Norwich Advice Centre</image:title>
    </image:image>
    <image:image>
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      <image:title>News - HRH Princess Anne visit newly opened Norwich Advice Centre</image:title>
    </image:image>
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      <image:title>News - HRH Princess Anne visit newly opened Norwich Advice Centre</image:title>
    </image:image>
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      <image:title>News - HRH Princess Anne visit newly opened Norwich Advice Centre</image:title>
    </image:image>
    <image:image>
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      <image:title>News - HRH Princess Anne visit newly opened Norwich Advice Centre</image:title>
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      <image:title>News - HRH Princess Anne visit newly opened Norwich Advice Centre</image:title>
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      <image:title>News - HRH Princess Anne visit newly opened Norwich Advice Centre</image:title>
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      <image:title>News - HRH Princess Anne visit newly opened Norwich Advice Centre</image:title>
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      <image:title>News - HRH Princess Anne visit newly opened Norwich Advice Centre</image:title>
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    <image:image>
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      <image:title>News - HRH Princess Anne visit newly opened Norwich Advice Centre</image:title>
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    <image:image>
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      <image:title>News - HRH Princess Anne visit newly opened Norwich Advice Centre</image:title>
    </image:image>
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      <image:title>News - HRH Princess Anne visit newly opened Norwich Advice Centre</image:title>
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    <image:image>
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      <image:title>News - HRH Princess Anne visit newly opened Norwich Advice Centre</image:title>
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    <image:image>
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      <image:title>News - HRH Princess Anne visit newly opened Norwich Advice Centre</image:title>
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  <url>
    <loc>https://www.ncab.org.uk/our-news/planning-a-holiday-heres-our-advice</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-01</lastmod>
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      <image:title>News - Planning a holiday? Here’s our advice - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/making-a-will-94HJS</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-20</lastmod>
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      <image:title>News - Our advice on making a Will - Make it stand out</image:title>
      <image:caption>A hand in a beige sleeve writing with a blue pen or mechanical pencil by a notebook and a mug.</image:caption>
    </image:image>
    <image:image>
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      <image:title>News - Our advice on making a Will - Volunteer and make real change in peoples lives</image:title>
      <image:caption>Now more than ever, you can really make a difference by volunteering with Norfolk Citizens Advice. We’re seeing more and more people needing support with managing energy costs, budgeting and debts as costs spiral. As well as helping the local community, we know people who volunteer their time get a lot back. Whether it’s working as a team, learning new skills or campaigning on issues close to your heart, there are many fulfilling opportunities available. We’ll give you all the training you need and would love to hear from you. To find out more and apply, visit: Become a Volunteer Adviser — Norfolk Citizens Advice (ncab.org.uk)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/damp-and-mould</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/9388e7ab-c0df-4a5c-be98-9ea980b7faa8/Screenshot+2023-02-21+111919.jpg</image:loc>
      <image:title>News - Damp and mould in rented housing - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/overdraft-debt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/051e9725-6a51-4701-b209-bd0ef1f067cf/unsplash-image-UWznDqb7S9w.jpg</image:loc>
      <image:title>News - Living in your overdraft? We can help - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/christmas-debt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-05</lastmod>
    <image:image>
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      <image:title>News - Don’t fall into debt this Christmas - Make it stand out</image:title>
      <image:caption>A high street at night decorated for Christmas and filled with people shopping.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/aac7ebb6-6835-483f-8480-7e3834ab1dad/Smiling+adult+volunteer+in+discussion+with+laptop_7187+%282%29.jpg</image:loc>
      <image:title>News - Don’t fall into debt this Christmas - Volunteer and make real change in peoples lives</image:title>
      <image:caption>We’re seeing more and more people needing support with managing energy costs, budgeting and debts as costs spiral. As well as helping the local community, we know people who volunteer their time get a lot back. Whether it’s working as a team, learning new skills or campaigning on issues close to your heart, there are many fulfilling opportunities available. We’ll give you all the training you need and would love to hear from you. To find out more and apply, visit: Become a Volunteer Adviser — Norfolk Citizens Advice (ncab.org.uk)</image:caption>
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    <loc>https://www.ncab.org.uk/our-news/black-friday-cyber-monday-scams</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/d7d88086-7b9f-41c6-a258-80f966d814fd/unsplash-image-BTKF6G-O8fU.jpg</image:loc>
      <image:title>News - Beware of Black Friday and Cyber Monday ‘deals’ - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/e5f17be3-08ef-4e0d-ac93-df8fb26b4fcf/Smiling+adults+in+conversation.jpg</image:loc>
      <image:title>News - Beware of Black Friday and Cyber Monday ‘deals’ - Volunteer and make real change in peoples lives</image:title>
      <image:caption>Now more than ever, you can really make a difference by volunteering with Norfolk Citizens Advice. We’re seeing more and more people needing support with managing energy costs, budgeting and debts as costs spiral. As well as helping the local community, we know people who volunteer their time get a lot back. Whether it’s working as a team, learning new skills or campaigning on issues close to your heart, there are many fulfilling opportunities available. We’ll give you all the training you need and would love to hear from you. To find out more and apply, visit: Become a Volunteer Adviser — Norfolk Citizens Advice (ncab.org.uk)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/halloween-fire-safety</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/6d6b52d4-6919-41d3-b51d-cc3f2cf8b1cc/unsplash-image-gOc1n45YhDA.jpg</image:loc>
      <image:title>News - Staying Safe this Halloween: Essential Fire Safety Tips - Make it stand out</image:title>
      <image:caption>Candles next to Halloween decorations.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/e5f17be3-08ef-4e0d-ac93-df8fb26b4fcf/Smiling+adults+in+conversation.jpg</image:loc>
      <image:title>News - Staying Safe this Halloween: Essential Fire Safety Tips - Volunteer and make real change in peoples lives</image:title>
      <image:caption>Now more than ever, you can really make a difference by volunteering with Norfolk Citizens Advice. We’re seeing more and more people needing support with managing energy costs, budgeting and debts as costs spiral. As well as helping the local community, we know people who volunteer their time get a lot back. Whether it’s working as a team, learning new skills or campaigning on issues close to your heart, there are many fulfilling opportunities available. We’ll give you all the training you need and would love to hear from you. To find out more and apply, visit: Become a Volunteer Adviser — Norfolk Citizens Advice (ncab.org.uk)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/pension-credit-and-wfp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/b058f1df-cce6-4bb9-b2d4-3fb006d6549f/Neutral+adult+man+with+drink_iStock_1137023140.jpg</image:loc>
      <image:title>News - Pension Credit – Are YOU missing out? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/top-tips-for-moving-house</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/d280cefa-ae4d-48cd-a6d6-c8eb2922784b/unsplash-image-66NaCdBrkCs.jpg</image:loc>
      <image:title>News - Top Tips for Moving House - Make it stand out</image:title>
      <image:caption>Moving boxes full of personal items.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/breastfeeding-week-2024</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/ac890747-dca8-4160-805e-d4cb6f0f84c8/WHO_Breastfeeding+Week+2024_KV+1.png</image:loc>
      <image:title>News - Closing the gap: Breastfeeding for all - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/how-to-use-our-service</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/7af644c4-20c1-4404-a9fa-29f00213e0cb/Routes+to+advice+header.jpg</image:loc>
      <image:title>News - How to use our service - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/efe4797f-ab51-4a95-afd9-51837e798a48/Routes+to+advice+header.jpg</image:loc>
      <image:title>News - How to use our service - The Citizens Advice Website</image:title>
      <image:caption>If you prefer to tackle things on your own, the Citizens Advice website has a wealth of in-depth information on anything and everything and is available 24/7 for you to go through in your own time. This website is maintained and updated daily by trusted experts so you can rest assured that the information is accurate and reliable. We are big believers in empowering individuals to make there own choices and take issues into their own hands, but if you ever need help finding information on something specific, understanding the information that is on the website or if you have any questions, there’s a helpful webchat available that will put you in contact with an available adviser.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/3de17449-2249-401e-9805-6d05bd17c20f/Routes+to+advice+header.jpg</image:loc>
      <image:title>News - How to use our service - Emailing us</image:title>
      <image:caption>If you don’t have the time to trawl through our massive online advice database for the information you need, don’t fret - just send us an email! Our email advice service is fantastic way of getting tailored advice for almost any query. Our response time is up to 5 days (maybe longer during busier periods) and we recommend including as much detail about your situation as possible. The more information we receive, the more accurate and reliable our advice will be. You can even send us pictures, videos, and scanned documents. This is a really effective way of getting precise information and guidance on most issues, but if your situation is more complex or an emergency, we may recommend you use our Adviceline or come into one of our offices.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/83207374-a851-4d20-92c4-89a7b6a28f1a/Routes+to+advice+header.jpg</image:loc>
      <image:title>News - How to use our service - Adviceline</image:title>
      <image:caption>Our Adviceline is available between 9am - 5pm Monday to Friday (except bank holidays) and our advisers will be there to listen to your query, offering advice on your next steps. Our number is free from mobiles and landlines and is usually busiest at the beginning and end of the day and during busy periods you may have to wait up to an hour. If you can’t hear or speak on the phone, you can type what you want to say using Relay UK: 18001 then the Adviceline number. You can use Relay UK with an app or a textphone and there’s no extra charge to us it. Find out how to use it here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/f34f3b26-f6cd-4f49-a07f-1024801b2eca/PHIL+BARNES+PHOTOGRAPHY_-7.jpg</image:loc>
      <image:title>News - How to use our service - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/1667905773715-ABFRWC6SQGOL5AGNFH0L/Impact+Report+%281%29.png</image:loc>
      <image:title>News - How to use our service - Speaking to an adviser</image:title>
      <image:caption>All of our volunteers are local community-conscious people trained in giving impartial and confidential advice. In helping you work through your issue, we aim to give you all the facts and possible outcomes of the different options available to you. After we’ve worked through your issue and you’ve decided what you want to do next, we will offer help and support in taking your next steps. This could involve a referral to one of our internal departments for casework or specialist advice (see below), a referral to an external organisation (such as Age UK, Shleter, NCLS, etc), help in filling out forms such as PIP, or even speaking on your behalf (advocacy). We want to empower our clients to take their next steps themselves, but if you feel unable to do so on your own for any reason, we will support you.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/advance-care-planning</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/fbd5b574-2549-4340-bbc1-f2811b3e5d7d/MyWishes+-+Documentation+created+and+signed.jpg</image:loc>
      <image:title>News - Advance Care Plan Day 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/2ed27db4-fac5-4c77-88a0-5a0fb2d7e5ec/Getting-you-house-in-order.jpg</image:loc>
      <image:title>News - Advance Care Plan Day 2024 - Getting your House in Order</image:title>
      <image:caption>Currently, the vast majority of adults in the UK have not created an Advance Care Plan. By raising awareness and encouraging conversations around how we would like to be cared for if we become unable to care for ourselves, we take a lot of future pressure off of our loved ones and ourselves. The theme ‘Getting Your House in Order’ shows Advance Care Planning is built on a foundation of ‘What Matters Most to You’ with the different elements for us to consider as windows.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/spring-budget-2024</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/c0e9ea55-eb26-450b-9642-cd2b7fc15327/Mailchimp+template-Max-Quality+%2810%29.jpg</image:loc>
      <image:title>News - Citizens Advice Data Insights: Spring Budget 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/ey8ch1j4aqezil8cggwrq9kh7f7zgx</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/a9611c67-2881-4dd8-98bd-83d0188b6877/Untitled+design+%283%29.jpg</image:loc>
      <image:title>News - Norfolk Charities targeted by scammers in run up to Christmas - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/social-prescribing-success</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/c3e58c3b-aa5c-41db-a4df-96b93f1ab6bc/Selected+photo.jpg</image:loc>
      <image:title>News - Celebrating Success: The Living Well Team Sweeps Social Prescribing Awards</image:title>
      <image:caption>‘Social Prescribing Team of the Year’ “You pride yourselves on holistic approaches to care, which focus on outcomes and staff wellbeing. You face challenges head on, drive inclusivity, offering excellent patient centred care built on strong engagement and relationships with your communities and ICS partners. This award allows us to acknowledge your achievements, thank you.” ‘Social Prescribing Innovation of the Year’ “You truly demonstrate collaboration and partnership working which addresses the wider determinants of health to enable real change for our communities. This award allows us to acknowledge your achievements, thank you.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/39f4dcea-e7db-4eda-a2db-500acc165140/IMG_0804.jpeg</image:loc>
      <image:title>News - Celebrating Success: The Living Well Team Sweeps Social Prescribing Awards - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/90a8094c-bc96-44f9-9f32-5d3b88fd9468/IMG_0797.jpeg</image:loc>
      <image:title>News - Celebrating Success: The Living Well Team Sweeps Social Prescribing Awards - Individual Excellence: Joel Watkins and Stacy Staines</image:title>
      <image:caption>Joel Watkins, a standout member of The Living Well Team, was named Social Prescriber of the Year. Joel’s exceptional dedication and passion for connecting individuals with the resources they need have not only improved lives but have now been recognized at the highest level. Adding to the celebration is Stacy Staines, another valuable member of our team, who earned a well-deserved spot as a finalist for the same honour. ‘Social Prescriber of the Year’ – Joel Watkins “You demonstrate leadership by serving as a role-model and mentor to your peers. Showing initiative and promoting positive change in social prescribing delivery. You actively advocate for the care of patients and their families and contribute to improved patient outcomes through commitment to delivering high-quality care. This award allows us to acknowledge your achievements.”</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/self-care-week-2023</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/451b9790-af8f-496b-a4f5-991ecc936dfb/xself-care-week-2023.png.pagespeed.ic.ooehl_n0d0.png</image:loc>
      <image:title>News - Self Care Week 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/agm-2023</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/1698936373739-INSWB9I5WPTVTJ45IJ11/Screenshot%2B2023-11-02%2B143236.jpg</image:loc>
      <image:title>News - The Annual General Meeting 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/1698935653084-D5F744RNTEE936Z319VE/Screenshot+2023-10-31+104535.png</image:loc>
      <image:title>News - The Annual General Meeting 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/1698935875446-SDPIQ5YOCEXDH6VZAPXR/Screenshot+2023-11-02+143745.png</image:loc>
      <image:title>News - The Annual General Meeting 2023</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/1698935951562-QHADRZE4F5TDMERZDH5E/Screenshot+2023-11-02+143902.png</image:loc>
      <image:title>News - The Annual General Meeting 2023</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/benefits-must-rise</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/85bc9deb-8ad2-4916-84bf-38cb94577902/Screenshot+2023-10-25+132337.png</image:loc>
      <image:title>News - Benefits must rise with inflation. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/gas-safety-week-2023</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/6f19f8e7-92ab-4e46-b0bf-ad3c452a137a/Mum+and+son+cooking+on+gas.jpg</image:loc>
      <image:title>News - Is your home gas safe? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/pension-awareness-week-2023</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-09-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/e28f9a40-4dd4-44a8-afad-ab767c28a7a9/Neutral+adult+man+with+drink_iStock_1137023140.jpg</image:loc>
      <image:title>News - Are you looking after your pension? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/ivas-and-debt-advice</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-28</lastmod>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/a-little-nca-history</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/16b619d1-c62d-4827-8666-c5fe73123b55/Mobile-CAB-horse-box-during-the-war-300x212.jpg</image:loc>
      <image:title>News - A little Norfolk Citizens Advice history…</image:title>
      <image:caption>The service started life on the first day of the Second World War as a planned response to disruption expected by the coming war. Communities worked together to open more than 200 bureaux in the next few weeks, opening in post offices, garden sheds, pubs, and, eventually, bombed-out buildings. Advisers dealth with problems relating to the loss of ration books, homelessness and evacuation. They also helped locate missing relatives and prisoners of war. Pictured left is the first mobile CAB service issued 1941 - A horsebox. This was able to travel to areas affected by the blitz to help those most in need.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/x688z3wcdi1sm2azpf6nahocrhf5pt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/d2fc31e6-2eed-48e3-9c46-b4c733d6afc3/MicrosoftTeams-image+%282%29.jpg</image:loc>
      <image:title>News - The Annual Staff &amp;amp; Volunteer Conference 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/4cbd4cae-28b4-44d8-a9de-2cd11953f151/NCAB+REPORTAGE+PHOTOS+PHIL+BARNES+PHOTOGRAPHY_-25.jpg</image:loc>
      <image:title>News - The Annual Staff &amp;amp; Volunteer Conference 2023 - Make it stand out</image:title>
      <image:caption>Jurgen Grotz PhD (left) with CEO Mark Hitchcock (right)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/norfolkspotlight-18-04-2023</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-16</lastmod>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/the-nca-debt-team</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-21</lastmod>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/norwich-primary-care-network-pcn-and-the-living-well-team</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/249b81a4-0623-48c5-abc3-714f125dd5ff/Picture1.png</image:loc>
      <image:title>News - Norwich Primary Care Network (PCN) and The Living Well Team - Norwich has a diverse population.</image:title>
      <image:caption>Many of these people will seek support for feelings of poor mental health such as anxiety and depression at their general practice as they have nowhere else to turn. This visit will often culminate in a prescription for anti-depressants or other such medication which help the patient manage symptoms but avoid addressing the root causes behind their poor mental health. This also creates a strain on local healthcare systems as patients with lower risk issues take the place of patients in need of more urgent care.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/aplbb0r9gkzqq56a3utuet86nh1emo</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-17</lastmod>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/support-with-the-cost-of-living-crisis</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-14</lastmod>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/we-have-written-off-the-millionth-pound-of-debt-for-our-clients</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/4ede0e8d-3539-4be1-b517-2394ec7d2d19/External+Newsletter+Infographic.png</image:loc>
      <image:title>News - We have written off the millionth pound of debt for our clients. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/the-making-a-difference-project</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-08</lastmod>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/one-person-every-10-seconds-is-cut-off-from-their-energy-supply</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/542f5cfc-a9c6-4635-a0ba-15ecbd13592d/ofgem-1.t2s53m.image.mb0.jpg</image:loc>
      <image:title>News - One person every 10 seconds is cut off from their energy supply. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/y3uqvp5d08abvxo6aa3ptuyle4arbh</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/6ba7798f-70c7-4380-a6b5-5697c4a5b609/Carbon+Monoxide+Awareness+%281%29.png</image:loc>
      <image:title>News - Raising Awareness of Carbon Monoxide Poisoning - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/internship-success</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-08</lastmod>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/impact-report-2021-22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-08</lastmod>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/annual-general-meeting-2022</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-08</lastmod>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/help-through-crisis-project-restarts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-18</lastmod>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/living-crisis-8869324</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-25</lastmod>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/energy-67xj5</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-18</lastmod>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/february-is-lgbt-history-month</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/fa3b1cac-a62c-4756-8b79-eb45590b2bb9/Screenshot+2022-01-31+at+12.13.28.png</image:loc>
      <image:title>News - February is LGBT+ History Month - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/energy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-18</lastmod>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/chances-project-future-radio-appearance</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-18</lastmod>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/cuppa-care-bus-dates-and-locations-august-october</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/1629362897189-BQ7EG9WGOAI8XSFFFE92/cuppa2.png</image:loc>
      <image:title>News - Cuppa Care bus dates and locations - August - October - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/chances-project-lizas-story</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-08-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/1628688210690-VTHEPFNVSWARM2CE3YGI/home-office-336374_1920.jpg</image:loc>
      <image:title>News - Chances Project - Liza’s story - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/eastern-legal-support-trust-legal-walk-on-thursday-16th-september</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/1628685683581-DZSJSA983CX1G2S9NDA3/wooden-track-1932611_1920.jpg</image:loc>
      <image:title>News - Eastern Legal Support Trust Walk - Make it stand out</image:title>
      <image:caption>The walk takes place on Thursday 16th September</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/1628686110102-IF7Z5JILSGA425YOZZBX/walk-4666509_1920+%282%29.jpg</image:loc>
      <image:title>News - Eastern Legal Support Trust Walk - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/category/Fundraising</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/category/Energy+Advice</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/category/AGM</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/category/Specialist+Services</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/category/Reports</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/category/historical</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/category/Debt+%26+Money</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/category/chances+project</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/category/Help+Through+Crisis+Project</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/category/debt+and+money</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/category/General</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/category/Event</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/category/Norfolk+Spotlight</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/category/Community+Support</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/category/Social+Awareness</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/tag/cuppa+care</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/tag/norfolk+citizens+advice</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/tag/radio+appearance</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/tag/norfolk+warm+and+wise</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/tag/agm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/tag/north+norfolk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/tag/norfolk+spotlight</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/tag/LGBT+History+month</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/tag/national+citizens+advice</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/tag/Social+Prescribing</loc>
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    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/tag/Conference</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/tag/Breckland</loc>
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    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/tag/uea</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/tag/The+Living+Well+Team</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/tag/norfolk</loc>
    <changefreq>monthly</changefreq>
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  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/tag/charity</loc>
    <changefreq>monthly</changefreq>
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  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/tag/impact+report+2021%2F22</loc>
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  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/tag/norwich</loc>
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  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/tag/eastern+legal+support+walk</loc>
    <changefreq>monthly</changefreq>
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  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/tag/energy+advice</loc>
    <changefreq>monthly</changefreq>
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  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/tag/Fundraising</loc>
    <changefreq>monthly</changefreq>
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  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/tag/Specialist+Services</loc>
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  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/tag/carbon+monoxide</loc>
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  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/tag/foodbanks</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/tag/2023</loc>
    <changefreq>monthly</changefreq>
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  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/tag/2022</loc>
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  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/tag/LGBThm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/tag/history</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/tag/finding+work</loc>
    <changefreq>monthly</changefreq>
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  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/tag/help+through+crisis+project</loc>
    <changefreq>monthly</changefreq>
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  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/tag/LGBT%2B</loc>
    <changefreq>monthly</changefreq>
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  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/tag/cost+of+living+crisis</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/tag/chances+project</loc>
    <changefreq>monthly</changefreq>
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  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/tag/how+to+get+into+work</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/tag/doctor+training+partnership</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/tag/debt+and+money</loc>
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    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/tag/report</loc>
    <changefreq>monthly</changefreq>
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  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-news/tag/LGBTQ%2B</loc>
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  <url>
    <loc>https://www.ncab.org.uk/our-news/tag/internship</loc>
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  </url>
  <url>
    <loc>https://www.ncab.org.uk/events</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-10</lastmod>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/events/agm-2025</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-06</lastmod>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/events/sandringham</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-03-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/27a222ad-2180-4f0c-9f45-af785fde1ad2/Sandringham+Event+cover+%281%29.png</image:loc>
      <image:title>Upcoming Events - 85 Years of Quality Advice - Join us for a night of celebration in a unique venue. Celebrate 85 years of quality advice across Norfolk with a drinks reception and entertainment in the Ballroom of Sandringham House.</image:title>
      <image:caption>Please note: Each attendee will be asked for ID to be able to access the event. The dress code for this event is smart attire.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/eaf0ea67-b072-4222-87ec-8f70f9bc81dc/Auction+post.png</image:loc>
      <image:title>Upcoming Events - 85 Years of Quality Advice - Join in on our Charity Auction</image:title>
      <image:caption>Alongside this event we are holding an online charity auction with over 20 handpicked and exclusive prizes. www.nca-auction2025.com Please note, the following auction lots will conclude in person on the night. If you will not be attending, you will not be able to win. These include: The private dining experience for 6 at Berry Bros &amp; Rudd, London A Game of Risk - Beat the General A unique signed Nial Adams Canvas A fabulous dinner for 10 at Sheringham Hall Happy bidding!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/1730368187608-FEWZMH09V37VI7E4H1V6/2.png</image:loc>
      <image:title>Upcoming Events - 85 Years of Quality Advice</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/1730368185047-BTU7O7ZICUPIDRNHBJ4F/3.png</image:loc>
      <image:title>Upcoming Events - 85 Years of Quality Advice</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/events/annual-general-meeting</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/1728378142762-0MP7IJ5XSIMOJSP76PZO/AGM+2024.png</image:loc>
      <image:title>Upcoming Events - Annual General Meeting - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/events/winter-preparedness-information-advice-event</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/8e1f7c04-e71c-441f-91df-85b94e53d985/copy-of-winter-preparedness-information--advice-event.png</image:loc>
      <image:title>Upcoming Events - Winter Preparedness Information &amp; Advice Event - Here to help you prepare for the winter.</image:title>
      <image:caption>Rising prices, and everyday announcements of budget cuts and cuts to vital support funds have left many over 50 frightened about the coming winter months and how they will be able to continue to heat their homes, feed themselves and pay their bills.   Voluntary sector groups have banded together, with support from their corporate partners, to be able to offer a free information &amp; advice event for anyone worried about winter, needing support with where to turn and what entitlements they might be eligible for.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/events/norwich-lawyers-charity-walk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/e94cdf90-684a-4cf7-8777-4cf540280eaf/The-Forum-Group-Shot--768x576.jpg</image:loc>
      <image:title>Upcoming Events - Norwich Law Walk - Make it stand out</image:title>
      <image:caption>Legal Walk 2023</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/1721390903849-YW6OQK37WGFPEYWMOYSE/NCLS+Logo.jpg</image:loc>
      <image:title>Upcoming Events - Norwich Law Walk</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/1721390916087-GVB44BXGZ9D1N83CVTPS/Cropped+Logo.png</image:loc>
      <image:title>Upcoming Events - Norwich Law Walk</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/events/35th-norfolk-palliative-care-conference</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/105414d7-5885-48bf-be15-d1b1b60ae9c0/Screenshot-2024-04-06-at-19.01.36.png</image:loc>
      <image:title>Upcoming Events - 35th Norfolk Palliative Care Conference - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/89e951f1-959c-4e65-8c63-12126a64bad4/ACP+-+What+Matters+Most+Conference.jpg</image:loc>
      <image:title>Upcoming Events - 35th Norfolk Palliative Care Conference - Join our Social Prescribing Team at this years Norfolk Palliative Care Conference for an opportunity to engage with leading experts, explore innovative approaches in palliative care, and deepen your understanding of holistic end-of-life care.</image:title>
      <image:caption>This conference will be taking place in Norwich and is open to all; groups, organisations, teams of health care professionals and the general public. While this is a face-to-face event, it will be streamed live across the globe for those unable to attend in person.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/1713268057433-6LGPBDZ0AYI2KCZ2B43Z/ACP-conference-2-721x1024.jpg</image:loc>
      <image:title>Upcoming Events - 35th Norfolk Palliative Care Conference - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/events/free-family-fun-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/e5dc4eca-54c5-48fb-80c9-85bddb2acf75/NR4+FFFD+flyer+%28003%29.jpg</image:loc>
      <image:title>Upcoming Events - Free Family Fun Day - Get support, advice and information AND have a fantastic, free day out with your family!</image:title>
      <image:caption>The ‘FREE Family Fun Day’, organised by a team within Children’s Services, has been taking place for the last couple of years, with huge success, sometimes 600+ attendees! This event aims to bring support and community to these areas of Norwich, creating a day which is beneficial for parents and carers, but most importantly fun for the children. Just turn up! Location: Tuckswood Academy &amp; Nursery, Tuckswood Centre, Norwich NR4 6BP</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/events/puzzle-driven-partnerships</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/1700649226828-IFJTCO91TUULH5IPYKYP/Puzzle+event+banners.png</image:loc>
      <image:title>Upcoming Events - Puzzle-driven Partnerships - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/453af1a2-7740-4890-9a32-a934adb8583d/Puzzle+event+banner+%281%29.png</image:loc>
      <image:title>Upcoming Events - Puzzle-driven Partnerships - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/events/the-blickling-half-marathon-spring</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/b0b127f3-50fa-4f0a-b648-cdbad13ec1bb/B98I5746.jpg</image:loc>
      <image:title>Upcoming Events - The Blickling Half-Marathon - Spring - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/events/staff-and-volunteer-conference-2023</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/4c7f5143-23e8-48ae-a74d-d9f7ee63a941/April+2023+Newsletter.png</image:loc>
      <image:title>Upcoming Events - Staff and Volunteer Conference 2023 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/events/the-norwich-legal-walk-2023</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-05</lastmod>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/events/corporate-briefing-event</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-05</lastmod>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/events/12-miles-of-christmas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/74ffa008-2178-4683-800a-9dd8cd7cb614/Posters.png</image:loc>
      <image:title>Upcoming Events - 12 Miles of Christmas - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/events/noroflk-marathon-2024</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-23</lastmod>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/events/agm-2023</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/a4be0ea2-86d7-4a0c-a606-ee8b3abddb63/AGM+Graphic.png</image:loc>
      <image:title>Upcoming Events - The Annual General Meeting - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/events/blickling-half-marathon-2023</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/7b11310c-d269-4907-875b-e571f571e7b3/B98I5746.jpg</image:loc>
      <image:title>Upcoming Events - The Blickling Half Marathon - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/events/share-a-plate</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/00ae3449-f006-4ac5-a64f-a45627c3375c/Share+a+Plate+%28Bifold+Brochure%29.png</image:loc>
      <image:title>Upcoming Events - Share a Plate! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/nca</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2026-02-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/2fb99d44-4778-445d-800c-5fc8616be668/Shot-1.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/email-advice-form-portal</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-15</lastmod>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/money-and-debt</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/1607611836851-90OCSWDSFX674LEJ3QCN/money+and+pensions.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/work-for-us</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/821c1b3f-ecaf-468c-96a8-f625e4ec73fa/Car+icon+blue.png</image:loc>
      <image:title>Jobs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/cc907898-c7c8-4414-8da6-a971ea8d36c0/Care+icon+blue.png</image:loc>
      <image:title>Jobs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/fc28544e-91c4-4814-bb93-539e3e7407d3/Holiday+icon+blue.png</image:loc>
      <image:title>Jobs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/948526e7-4ec7-477e-86d1-07e2fb9ba60b/Learning+icon+blue.png</image:loc>
      <image:title>Jobs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/e8c4a978-8f83-41ab-8721-469dd888957f/Savings+icon+blue.png</image:loc>
      <image:title>Jobs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/4667471d-97ac-442c-b6d1-a184b984ed14/WFH+Icon+Blue.png</image:loc>
      <image:title>Jobs</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/about-us</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/1605269256907-41QPCEJL6TO2ZWXPP1P8/pexels-pixabay-461049.jpg</image:loc>
      <image:title>About us</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/1664536930449-60CZY7H37VC4F1M53KIC/unsplash-image-ZJEKICY5EXY.jpg</image:loc>
      <image:title>About us</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/research-and-campaigns</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/64638f0d-ed00-42b1-9037-365adbff880f/8ff19096-acf3-496f-bf47-b9c23845cecd.JPG</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/1684238044567-HQAL00J1QF9MV9L9LGL1/Blog+Post+Icon.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/get-advice</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225259531-0HK0SKZ3FR5VOEIG39FB/Rectangle+26.jpg</image:loc>
      <image:title>Get advice</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/1606478423298-TS9AM59ZIFG32KCKZVPQ/phone_on_hook_generousgreen.png</image:loc>
      <image:title>Get advice</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/1606478583848-1KPTJ8TPVV9KBFLXJEY1/sign_post_heritageblue.png</image:loc>
      <image:title>Get advice</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/1606478423298-TS9AM59ZIFG32KCKZVPQ/phone_on_hook_generousgreen.png</image:loc>
      <image:title>Get advice</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/grants</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-15</lastmod>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/grants-directory</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-15</lastmod>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/professional-contact-form</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-09</lastmod>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/new-contact-form</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-01-13</lastmod>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/file-upload</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-15</lastmod>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/energy-support</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-15</lastmod>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/emergency-help</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-15</lastmod>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/email-advice-form</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-15</lastmod>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/report-a-scam</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-15</lastmod>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-trustees</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/80be38c4-c0eb-4092-a934-ce4a2ab74204/Ian%2BDavis.jpg</image:loc>
      <image:title>Our trustees</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/b6ec0771-f66b-43c2-b2bd-3aa4f4e3c2e9/Andy%252BMole.jpg</image:loc>
      <image:title>Our trustees</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/252f24e3-d310-4081-9d95-adb603981600/Mary%2BAnne%2BMassey%2B-%2BPhoto.jpg</image:loc>
      <image:title>Our trustees</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/506eb249-fe70-440b-94a2-bcfbb7e8a182/Richard%252BGray.jpg</image:loc>
      <image:title>Our trustees</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/df43ff8e-0f66-477e-80b7-6404697236d4/Simon%2BSmith.jpg</image:loc>
      <image:title>Our trustees</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/dba56932-efe2-4342-bf8c-0e7749b77fde/Charlotte%2BLand.jpg</image:loc>
      <image:title>Our trustees</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/31644842-0907-40bd-bd9d-beda4c2a024d/Peta%2BBanks%2BPhoto.jpeg</image:loc>
      <image:title>Our trustees</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/432e91a3-6a80-4fa7-bb38-93e52b97b811/Edward+Connolly.jpg</image:loc>
      <image:title>Our trustees</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/033b5902-04ee-45cd-8c5c-8d7f39657d2d/Roger%2BMargand.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/3175b6eb-09ff-421b-b5ad-156501137a9f/Tony+West.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.ncab.org.uk/our-partners-funders</loc>
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    <priority>0.75</priority>
    <lastmod>2026-02-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/cde614f1-6668-499f-beb7-b4cb0ce2f15f/Norfolk+Community+Foundation+Logo.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/90f4d1c7-e035-4a54-a02b-e17fdc69cc06/The+National+Lottery.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/861ad81d-448f-461e-961c-09d6747077b2/Headley+trust.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/4f560392-b24a-447b-a3dc-9f9f70677602/MAPS-Logo+%282%29.png</image:loc>
    </image:image>
    <image:image>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/84706db8-812f-4430-ab15-2418e7313b6b/voluntary-norfolk-logo.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/3837eef3-0eb7-4326-b229-d8348647ec3a/Paul+Bassham+charitable+trust.jpg</image:loc>
    </image:image>
    <image:image>
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    </image:image>
    <image:image>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef5cb1acc32734dd620bedb/40148cc6-f24c-48bb-bdbb-02b08717aee7/Shelter+UK+logo+-+hi+res+-+CMYK+export+to+PNG.png</image:loc>
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