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Personal Effectiveness
COURSE OUTLINE

Personal Effectiveness

The ability of an individual to achieve their goals
and live the kind of life that they want to live

9.15am Coffee/Tea
9.30am Introductions and expectations
What is Maslow's Heirarchy of Needs?
All you need is SPICE ! ~ self confidence, positive attitude, interpersonal skills, communication, and enthusiasm
Identifying our personal stengths and weaknesses
How do you manage your time?
How do you respond to change?
How do you manage your stress at a mental, emotional, and physical level?
Action planning
Closing questions

Contact Helen Stoker, Training Manager, Norwich CAB,
01603 679636, or e-mail h.stoker@ncab.org.uk